January often sparks big goals and fresh motivation, but drastic resolutions rarely last. By applying rehabilitation principles like consistency, progression, and flexibility, goals become realistic, sustainable, and easier to maintain long-term.

Busy holiday schedules can disrupt rehab routines. Discover tips to stay on track, protect your progress, and keep recovery moving forward this season.

Winter can make muscles tighter, joints stiffer, moods lower, and recovery feel harder, but there’s real science behind why. Understanding how cold weather affects your body can help you stay safe, motivated, and on track this season.

Exercise plays a powerful role in breast cancer prevention, treatment, and recovery. It helps strengthen your body, support healing, and lower the risk of recurrence, empowering survivors to live stronger, healthier lives.

Recovery doesn’t stop at discharge. Here are 5 reasons rehab is key to rebuilding strength, preventing complications, and regaining independence.

Sleep is more than rest, it’s a cornerstone of health and recovery. Discover how quality sleep fuels healing, strengthens immunity, and supports long-term wellness.

A life-changing injury. A powerful recovery. Discover how Reunion Plano helped Dr. Sergey walk—and jog—again.

Traveling with an injury? With the right planning and support, you can stay active, safe, and on track with recovery—no matter where summer takes you.

Stay cool and safe this summer: learn how to spot dehydration early, protect your health in the heat, and stay hydrated with our top heat safety tips.

Celebrating 2 years of healing, Reunion Plano is dedicated to transforming lives through compassionate, patient-focused rehabilitation care.

After a hip fracture and stroke, Cheryl turned to Reunion Denver to reclaim her strength and her independence. This is the story of her remarkable recovery.

Motivation can be the difference between simply completing therapy and truly reclaiming your life, coming back stronger than before.

As spring blooms, it's vital to promote arthritis awareness through gentle activities that keep joints healthy and active. Explore these spring-friendly options!

Explore how proper nutrition supports recovery during inpatient rehabilitation after severe injuries and how, at Reunion, we empower you to recover from the inside out.

Heart disease is the leading cause of death in the United States, a staggering fact that is increasingly hard to ignore and can affect anyone, regardless of age or gender. February is American Heart Month—a time to recognize the importance of taking care of your heart.

Learn about some beneficial things you can do to have a safe recovery after an injury or surgery.

Learn about Jacob’s story and why patient success is at the core of Reunion care.

Learn about some proactive ways you can protect your health during the holiday season.

Learn about practical ways you can improve your gut health, as well as Reunion’s comprehensive rehabilitation strategy.

Learn about the success story of a Reunion SCI patient, as well as how we provide rehabilitation for this specific type of injury.

Explore the numerous health benefits of meditation in an acute rehabilitation setting.

Learn about the challenges Olympians face, as well as ways to prevent common injuries.

Hear from Lori, a previous patient at Reunion Inverness.

Proper hydration is essential to overall health, so let's go over some practical tips to consider this summer.

Join us in recognizing and thanking the compassionate, dedicated nurses who are part of the Reunion team.

Acute rehabilitation hospitals like Reunion help individuals facing significant injuries, illnesses, or surgeries.

Reunion Rehabilitation has been transforming patients' lives since 2020. Here's a little bit about how we do it.

When biker Joe got sick, the Reunion Phoenix team worked to get him back to his community and the open road.

Join us in recognizing the professionals who have helped Reunion become a premier rehabilitation provider.

Every Reunion team member – from our chefs to our nurses to our CNAs to our therapists – values compassionate and individualized inpatient rehabilitative care.

In the fight against SMA, the physical therapy and rehabilitation we provide can be life-changing for patients.

Every patient recovering from an orthopedic injury has unique needs, which is why we develop individualized care plans.

Sixty percent of Americans live with one or more chronic diseases; Reunion can help them manage these conditions.

Fall prevention is a critical part of safe recovery. Here, we're sharing some practical fall prevention tips.

Reunion offers patients access to best-in-class therapy, as well as rehabilitation psychologists and therapists.

In this blog, a former Reunion Phoenix patient is proud to share his limb amputation recovery success story.

This World Health Day, Reunion's upholding the WHO's mission of Health for All by offering patients individualized care.

Join us as Reunion's Neaka Khalilian talks with dietician Louis Forsberg about why nutrition matters in recovery.

Heart health is important for everyone, but for patients in rehabilitation, it is a critical component of treatment.

While stroke recovery can be complex, the Reunion team offers survivors compassionate and results-oriented care.

Our therapists have training in the treatment of spinal cord injuries and can help you meet your comprehensive goals.

For survivors of brain injury, the path to recovery can be daunting. At Reunion, you'll never make that journey alone.

During recovery, you may need specialized treatment. Here, we're discussing what to expect during inpatient therapy.

In this blog, we answer the questions our patients and their families ask us while evaluating their rehab options.